Blocks

A forearm block directed downward to deflect attacks aimed at the lower body or groin. It appears in nearly every ITF pattern.

A forearm block executed at chest height to intercept punches or strikes to the torso.

A rising forearm block used to deflect strikes aimed at the head.

A block using the outer side of the forearm sweeping from inside to outside. It deflects straight punches or hooking attacks.

A block using the inner side of the forearm, sweeping from outside to inside. It redirects attacks inward and often sets up counter attacks.

A block using the edge of the open hand, typically sweeping across to deflect a strike. It is faster than a forearm block.

A reinforced block where one forearm performs the main block while the other is placed just above the elbow for support.

A simultaneous double forearm block in which both forearms block in different directions at the same time.

A double block in which both arms sweep outward simultaneously, wedging apart a grappling attempt or simultaneous double attack.

An upward sweeping block used to deflect downward strikes such as hammerfist or axe kick attacks.

A block forming a U shape with both arms, protecting the groin and neck simultaneously. It is used against grab attempts.

A simultaneous double block with both arms moving in complementary directions to intercept two attacks at once.